Personal Growth QuickTips
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52 Weeks with 326 Personal GrowthTips, plus Weekly Action Steps. Over 11,400 words and 118 pages with jam packed practical tips. Included is a separate Personal GrowthTips Journal.
It doesn’t matter where you start in this eBook. Pick a topic you would like to develop. Begin working on it on Monday and work through it until Friday. Write down what you are going to do and either use this eBook or the accompanying journal, print it out and write in it or use the accompanying Personal Growth QuickTips Journal. Use the ideas presented as an outline for your own articles, YouTube presentations, or eBook.
Topics Covered
- Five Questions to Self-Awareness
- Eight Ways to Sharpen Your Focus
- Five Ways to Keep on Track
- Eight Ways to Reduce Mental Clutter
- Five Ways to Use Your Day Wisely
- Two Ways to Find Your Sacred Space
- Six Steps to Meditative Practice
- Finding Personal Purpose
- Break A Habit in Four Easy Steps
- Change Your Thinking, Change Your Habit
- Eight Ways to Begin Monday Morning Without The Blues
- Four Ways to Feel Good After Feeling Low
- The Art of Listening
- A Prescription for Positive Listening
- Seven Barriers to Strong Listening Habits
- Five Power Points to Listening
- Six Steps to Giving Constructive Criticism
- Six Ways to Receive Constructive Criticism
- Eight Tips for Talking Assertively
- Six Tips for Taking Control of Your Anger
- Ten Tips to Calming Down Someone Who is Angry
- Eight Steps to Resolving Conflict Assertively
- Ten Ways to Perk-up Body Language
- Eight Reasons Why We Procrastinate
- 12 Ways to Overcome Procrastination
- Five Ways to Get Your Emotions in Check
- Six Things To Do Today to Get Back In Control
- Eight Ways to Control Your Smart Phone
- Six Ways to Tame Your In-Box
- Six Habits That Lead to Success
- Five Ways We Can Add Value Through Influencing
- Eight Questions to Ask About How You Influence Others
- Six Ingredients to Strengthen Trust
- Ten Actions That Set Leaders Apart
- Ten Indicators You Are Becoming A Leader
- Seven Ways to Show Compassion Everyday
- Seven Ways to Strengthen Integrity
- Eleven Actions To Recover From Job Loss
- Four Reasons Why You May Give-in To Cluttering
- Eight Questions To Explore About Your Fear
- Four Questions To Breakthrough The Fear Barrier
- Six Ways to Develop Gratitude
- Four Ways to Balance Your Diet
- Six Ways to Stop Weight Gain In Its Tracks
- Six Sleep Myths And Facts
- Eight Ways to Improve Your Sleep Pattern
- Five Ways to Improve Your Mental Health
- 15 Ways to Re-energize When Feeling Stressed Out
- The Three Minute Mental Break
- Six Ways to Make Your Inner Diamond Shine
- Five Ways to Improve Self-Confidence and Esteem
- Six Critical Life Decisions