Stressology: Stress Care for Today. A Masterclass in Stress Management
A compete two-part Stress Management Masterclass with over 8 hours of videos and two Learning Guides.
Stressology 100 provides the knowledge base for understanding the mechanics of stress. Learn all about stress such as its types, causes and symptoms and how it impacts our body, mind and spirit. Eight lessons, over 4 hrs of videos and a 19,219 word Learning Guide.
Stressology 200 builds off of Stressology 100 and gives comprehensive remedies to overcome short and long-term stress experienced at home, in the workplace, and in everyday life. Eight Lessons, over 4 hrs of videos and a 21,900 word Learning Guide.
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