Your thoughts determine how you live your life. They become your mindset and outlook, which impacts your actions, which changes the outcomes of your life. Your thoughts inform your beliefs about you and your relationships with others. Whatever you believe about yourself and others, then, can become your perceived reality.
Do you have dreams about where you would like to be in life? If you want to manifest those dreams and desires into life, you first have to believe that you can succeed. Once you think that you can achieve what you set out to do, your mind begins looking for solutions to problems rather than obstacles and challenges. The opposite is also true. If you believe you won’t succeed, you have set yourself up for finding blocks to your success. So, what happens when you believe negative thoughts about yourself?
How Negative Thinking Manifests Itself
If you think you can’t and if you focus on your faults and live in fear of possible outcomes in what you want to do, it impairs your ability to achieve your intended goals. When you think negatively about yourself and say such things as, “I don’t deserve to succeed”, you set yourself up to become less motivated to succeed.
Every time you come across something that is an obstacle to your success, you will think that is what you deserve and will likely give up trying. When you do this you are lowering your self-esteem and you can end up settling for less because you don’t believe you deserve to actually achieve your dreams. In short, you’ll keep getting in your own way until you fulfill your prophecy about your ability to achieve your goal.
How to Turn Negative Thinking into Positive Beliefs
Set the Tone
The first step to changing negative beliefs into positive manifestations is to quiet your mind and connect with yourself. Starting your day with a positive frame of mind is crucial and it will set the tone for your entire day.
Before getting into the tasks of your day, engage in quiet meditation. Meditation will help you focus your thoughts, calm your anxieties and fears, and create room in your mind and heart for positive thoughts.
Through meditation you touch silence, your inner self and the Spirit that makes you whole. It teaches you the 'interconnectedness' of all that exists as a sense of oneness. Some refer to this phenomenon as the coming together of the universe, others understand it as the dynamic grace of a loving God within all that exists.
Clarify Your Vision
Knowing what you want is vital to positively manifesting your goals. Focus on your bigger picture and what it is you are trying to accomplish. If you want to live a purposeful life, picture in your mind’s eye that purpose and visualize yourself actually having accomplished it. It is your vision that will drive you to a successful end.
Now, every time you need to make a decision, ask yourself, does this get me closer to realizing my vision or goal? Is this helping me to manifest my vision? If not, it’s not worth your time, so move on. Negative thoughts don’t have a place in this process, and they certainly don’t contribute to your ability to fulfill your goals.
Learning to be thankful for what you have in life is crucial for manifesting your dreams. When you are grateful for your abilities and achievements, you begin to love yourself more and strengthen your confidence in your ability to achieve your goals. Shift your energy toward gratitude, and you will notice that you will feel better about yourself and will have an improved focus for attaining your goals. (See my post on gratitude here)
Feed Yourself With Positivity
Staying positive is the key to manifesting what you want in life. Your negative thoughts about yourself will get in the way every time as your brain finds ways to make your fears and negative beliefs come true. If you believe you will fail, you will fail. If you think you don’t deserve happiness, you don’t deserve happiness. Focusing on positivity and working towards your goals means changing the way you feel about yourself so that you can make your dreams a reality.
The bottom line in all of this is how your mind works. In order to eliminate negative thinking you will need to reprogram our mind. The good news is that you already have the power within you to do it. All you need to do is open the door to a better way. Manifest what you want in life by changing how you think. Release all that power within you. Go here to find a way to reprogram your thinking.
How you think about yourself powerfully impacts your everyday decisions, which will influence your dream and the goals you set out to achieve them. Instead of believing the worst in yourself, chose to think only the best. It just may be your elixir for a better and more prosperous life.
Thank you for reading,
Richard P Fontanie